It's a week of presents, celebrating, and sometimes gluttony. By the time January 2nd rolls around, I don't want to eat, drink, or open any more gifts. As the years pass, I couldn't help but think, is all this necessary? Is having/wanting more, causing more and more stress?
Displaying posts in Overcoming Perfectionism and Failure
So there I was, postpartum, post C-section, post traumatic birth, but still doing my thing and in my element on TV. Some people fear the camera. Fear the stage. Fear the live video-- I LOVE IT! I felt GREAT after my segment, so naturally when it aired and then posted online, I watched it. And there it was, that one little comment wrecked me.
These 10 take aways from Experts Academy and Worlds Greatest Speaker shook us. 10 truths to change the trajectory of 2019.
"But I'm better than them!" My hubby turned to me. "Babe, jealousy is like swallowing poison." Wise words. When we look at the root of jealousy, it's affection, or a lack of it. It's fear of abandonment, and it's holding the comparison stick to someone else. I couldn't help but wonder, are any of these thoughts useful?
I'm a jump first, ask questions later kind of gal. I don't actually LIKE running, but it's a sport where you can't escape yourself. In 36 years on this planet, you'd think I know who I am. But strip away the titles, the roles, the degrees, the certifications, who are we, really? That's the question I've been trying to answer.
"Get in the shower NOW!" I sternly said through snot and sneezing, As I learned that my son and his friends got into the Ant Killer Spray my husband left on the deck. Allergies blazing like Rudolph the Red Nosed Reindeer, I had enough of this day. CLUNK. "Son of a..." The Muskoka chair my husband was building came apart as he tried to lift it up. I ran over to him, blood running down his head. This is a hairy, scary, antsy, very bad day.
I'm a business and wellness coach. I KNOW BETTER. I've been 130 lbs, 250 lbs, a size 2, a size 14, but none of that matters.
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