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Displaying posts in Overcoming Perfectionism and Failure

Are Procrastination, People Pleasing, and Perfectionism Sabatoging You?

Are Procrastination, People Pleasing, and Perfectionism Sabatoging You?

Posted Oct 21st, 2016 in Blog, Confidence, Overcoming Perfectionism and Failure

All because of one competition, I started to feel like I wasn't measuring up in MULTIPLE areas of my life. And it was rooted in ONE MAIN THING. Comparison. How my body looked compared to other women. How much money I make in my business compared to other health and fitness coaches. How happy I am in my marriage. How successful I'm am in potty training and bed time with my toddler...

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Body Shaming, What's the Delio?

Body Shaming, What's the Delio?

Posted Sep 15th, 2016 in Overcoming Perfectionism and Failure

No one can make you feel inferior without your consent-- but what if you never gave them consent? Why Body Shaming NEEDS to STOP.

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What my C-Section Scar Taught Me

What my C-Section Scar Taught Me

Posted Sep 6th, 2016 in Overcoming Perfectionism and Failure

I looked at that scar and felt emotions that I'm not sure I can put into words. I felt.......vulnerable. I felt like screaming at the top of my lungs so loud that the vessels in my eyes might burst. I felt like punching a wall and then curling up in a corner and crying, but of course, I wouldn't want anyone to see. I wouldn't want anyone to see the shame, or guilt, or the emotions of real life.

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