Macros and Muscles Monthly

I want to be in your home each month, motivating you, and teaching you everything I know!

That’s why every month you get:

~ A new fitness video to keep it fresh

~ A nutritional video to simplify your time in the kitchen

~ And a video that gives you a loving kick in the pants to stay focused.

*Note - Program requires internet access

All of the videos are consumed in less time than it takes to curl your hair and put on mascara!

More About the Program



I’m so glad you are here

Here are three freebies I want to gift to you to get started.
Pick one that fits how you feel right now.

I want to look in the mirror and say “Hello beautiful!”
I want to stop feeling embarrassed for making mistakes.
I want to kick my need to be perfect to the curb.

Awesome - Click here to get your FREE article!