Quick Burn - Workout Library

This 20-minute high intensity interval-training workout (HIIT) brings new meaning to “feeling the burn." By working through various high and low level options, QUICK Burn delivers heart pumping, sweat producing results to shred fat in a short amount of time!

If you are a beginner or just getting back into a routine, head over to our Class Archives Page.

Always remember, go at your own pace and most of all, HAVE FUN!

Select your Quick Burn workout from the library below

  • The Lisa Pezik Show Podcast

    PODCAST – The Lisa Pezik Show

    Weekly podcast interviews and inspiration to make this week better than the last!

    Listen & Subscribe

  • Lisa Pezik - Blog Feed

    BLOG – Quick Reads to Ignite Your Business and Life

    Check out my latest blog post of the week.

    Read Blog

  • MASTERCLASS – Free Webinar Training

    Monthly classes to have more impact and income online.

    Sign-up Here

  • Lisa Pezik - Masterclass Sign Up

    NEWSLETTER – Thoughtful Thursday Weekly Business News

    Get weekly income generating tips and replays of podcasts, Facebook lives, and blogs.

    Subscribe Today

Schedule a 15 minute discovery call.

Let's see if we're a good fit and how I can help you.