Clearing, cleansing, letting go, call it what you will. We all need to do it, but I kept coming back to the HOWWWWWWWWWW. How do I do it? Meditate. I struggle. Journal. WHO HONESTLY HAS TIME FOR THAT? Don't get me wrong I brain dump, but journal through my issues. 30 Years, This could take awhile. I never knew where to START. And perhaps the fear of starting, brought out fears of what I would uncover.